5 proven home remedies from Granny's box of tricks

Home remedies are often used for small injuries, colds, sore throats or heartburn first aid. Traditional recipes from grandmother's knowledge are currently more popular than ever. But not only in Germany for centuries tips on health and recipes from generation to generation passed.

Onion as a home remedy

All over the world, there are a variety of traditional recipes that are said to be beneficial to health. Whether with stomach problems, toothache, a cold or sunburn, with the help of herbs and spices is trying to alleviate discomfort.

In Germany, the use of onions is particularly prevalent in colds. What many do not know: The origin of the onion is in India and from there along with the tuber numerous health recipes have migrated to Europe. Onions emit sulfur-like mustard oils, which are said to have an antibacterial and anti-inflammatory effect.

The essential oil of the onion can be used in many ways. Finely chopped and tied in a cotton cloth, the onion can develop its effect on earache, colds and cough. The onion bags can be additionally heated by steam and thus relieve the symptoms during the night by the outflow of the essential oil.

The juice of the onion can also help with insect bites. For this purpose, an onion is cut open and placed immediately after the insect bite on the affected area. The sting site is thus directly disinfected and a firm swelling and redness can be avoided. Especially in wasp stings, the onion is often used as a first aid in many countries.

Ginseng for more health

Ginseng is native to Asia and has been known since ancient times as a panacea and used against many ailments in the health. The nerve-strengthening effect has long been known in Germany and is used here in the form of tablets and capsules to strengthen the vitality and increase the performance of the brain.

In North Korea, for example, tea and powder are still made from the tubers themselves today. Ginseng is also used there after poisoning and to promote wound healing.

Ginger for a headache

In China, ginger is used for stomach problems, headaches and colds. Ginger contains numerous minerals, vitamins and essential oils. The gingerols contained in Traditional Chinese Medicine (TCM) are mainly used to combat headaches and migraines, as gingerols are said to be built up from their natural structure, such as the analgesic acetylsalicylic acid.

This would then explain the analgesic effect of ginger. Ginger is also used as a tea or tincture for stomach problems and especially as a first remedy for nausea.

Lily tuber in sunburn

In sunburn and inflammation, Chinese use the power of the lily tuber. The lily tuber is rich in lipids, carotenes, vitamins B and C and is often served as a power soup to strengthen the immune system.

Since the lily tuber can remove heat from the skin, it is currently very popular as the first remedy for sunburn in China.

Cistus as a medicinal plant

Throughout the Middle Mediterranean, the Cistus is used as a traditional medicinal plant for health problems. The rockrose is a pretty flower with orange to dark red flowers.

  • In her leaves she has resin, this is said to have an antibacterial effect. For this reason, the resin of the cistus is used against bacteria, fungi and viruses.
  • From the branches and leaves of the cistus tea can be obtained, which can cause possible relief even in menstrual cramps.
  • In Greece, the cistus is used preventively as a mouthwash against caries.
  • As an external wash, cistus resin can also be effective in skin problems and skin rashes.

When home remedies are not suitable

Basically, no matter in which country, home remedies can not replace medical advice. Since natural remedies can develop unwanted side effects, home remedies should be used especially in infants and during pregnancy only after consultation with the doctor.

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